Got Sciatica? Nerve Mobilization Technique
DID YOU KNOW??
A heart attack occurs when blood flow to a part of the heart is blocked.
A stroke is a brain attack, cutting off blood flow and oxygen to the brain.
6 Ways to Prevent Blood Clots
1. Drink Water: 100lbs/2=50fl oz a day
2. Sip red wine or grape juice: have flavonoids
3. Go for garlic: used as a blood thinner
4. Extra virgin olive oil: phenols prevent clots
5. Eat leafy greens: has Vitamin K
6. Limit animal fats: trans fats may clog arteries